Fleuriot Didier Guillard 2x0:30/0:30r row
283m
Meters
1:00.0
Time
1:46.0
Pace
20
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 329m |
| Overall Time | 2:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 37 |
| Drag Factor | 117 |
January 03, 2022 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 37 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 36 | 110 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 38 | 152 |
| r46m |