Fleuriot Didier Guillard 30:00 row
7,045m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
January 04, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 20 | 133 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 21 | 91 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 20 | 88 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 | 171 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 172 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 144 |