Fleuriot Didier Guillard 2x25:00/5:00r row
11,406m
Meters
50:00.0
Time
2:11.5
Pace
691
Calories
| Rest Distance | 348m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,754m |
| Overall Time | 1:00:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
January 08, 2022 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,406m | 2:11.5 | 154 | 829 | 18 | |
| 25:00.0 | 5,682m | 2:11.9 | 152 | 823 | 18 | |
| 25:00.0 | 5,724m | 2:11.0 | 156 | 835 | 18 | |
| r348m |