Fleuriot Didier Guillard 45:00 row
10,275m
Meters
45:00.0
Time
2:11.3
Pace
620
Calories
167
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
January 12, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,275m | 2:11.3 | 154 | 831 | 18 | 167 |
| 9:00.0 | 2,102m | 2:08.4 | 165 | 868 | 19 | 163 |
| 18:00.0 | 2,031m | 2:12.9 | 149 | 812 | 18 | 163 |
| 27:00.0 | 2,029m | 2:13.0 | 149 | 811 | 18 | 165 |
| 36:00.0 | 2,031m | 2:12.9 | 149 | 812 | 18 | 168 |
| 45:00.0 | 2,082m | 2:09.6 | 160 | 852 | 19 | 177 |