Fleuriot Didier Guillard 2x0:30/0:30r row
302m
Meters
1:00.0
Time
1:39.3
Pace
24
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 351m |
| Overall Time | 2:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 35 |
| Drag Factor | 128 |
January 12, 2022 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 35 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 36 | 112 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | 136 |
| r49m |