Fleuriot Didier Guillard 15000m row
15,000m
Meters
1:05:24.3
Time
2:10.8
Pace
912
Calories
110
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
January 15, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:24.3 | 15,000m | 2:10.8 | 156 | 838 | 18 | 110 |
| 12:58.5 | 3,000m | 2:09.7 | 160 | 851 | 18 | 92 |
| 13:10.9 | 6,000m | 2:11.8 | 153 | 825 | 18 | 129 |
| 13:11.8 | 9,000m | 2:11.9 | 152 | 824 | 18 | 57 |
| 13:14.3 | 12,000m | 2:12.3 | 151 | 819 | 18 | 98 |
| 12:48.8 | 15,000m | 2:08.1 | 166 | 872 | 18 | 178 |