Fleuriot Didier Guillard 2x0:30/0:30r row
282m
Meters
1:00.0
Time
1:46.3
Pace
20
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 330m |
| Overall Time | 2:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
January 17, 2022 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 30 | |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 30 | |
| r48m |