Fleuriot Didier Guillard 30:00 row
7,077m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
January 18, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,077m | 2:07.1 | 170 | 885 | 20 | 134 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 20 | 153 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 | 101 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 20 | 129 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 | 145 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 | 142 |