Fleuriot Didier Guillard 30:00 row
7,040m
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
January 25, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,040m | 2:07.8 | 168 | 876 | 20 | 142 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 148 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 | 149 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 21 | 138 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 139 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 | 139 |