Fleuriot Didier Guillard 2x1:00/0:30r row
551m
Meters
2:00.0
Time
1:48.8
Pace
39
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 620m |
| Overall Time | 3:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
January 28, 2022 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 29 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | 115 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 116 |
| r69m |