Fleuriot Didier Guillard 30:00 row
7,046m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
164
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
February 01, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,046m | 2:07.7 | 168 | 878 | 20 | 164 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 157 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 21 | 160 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 | 163 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 | 164 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 | 176 |