Fleuriot Didier Guillard 2x0:30/0:30r row
286m
Meters
1:00.0
Time
1:44.8
Pace
22
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 349m |
| Overall Time | 2:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 31 |
| Drag Factor | 127 |
February 01, 2022 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 32 | 128 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 | 125 |
| r63m |