Fleuriot Didier Guillard v1:40/0:20r...1 row
453m
Meters
1:40.0
Time
1:50.3
Pace
33
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 467m |
| Overall Time | 2:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
February 03, 2022 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40.0 | 453m | 1:50.3 | 260 | 1195 | 28 | ||
| 1:40.0 | 453m | 1:50.3 | 260 | 1195 | 28 | 109 | |
| r: 0:20 | 14m | ||||||
| r14m |