Fleuriot Didier Guillard 2x25:00/5:00r row
11,492m
Meters
50:00.0
Time
2:10.5
Pace
701
Calories
Rest Distance | 123m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 11,615m |
Overall Time | 1:00:00.0 |
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 18 |
Drag Factor | 130 |
February 06, 2022 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 11,492m | 2:10.5 | 157 | 841 | 18 | |
25:00.0 | 5,707m | 2:11.4 | 154 | 830 | 18 | 157 |
25:00.0 | 5,786m | 2:09.6 | 161 | 853 | 18 | 174 |
r123m |