Fleuriot Didier Guillard 30:00 row
7,058m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
February 08, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,058m | 2:07.5 | 169 | 880 | 20 | 133 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 | 100 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 | 100 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 | 162 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 21 | 165 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 | 142 |