Fleuriot Didier Guillard 30:00 row
7,039m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
March 01, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 20 | 149 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 | 143 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 | 135 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 169 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 161 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 20 | 141 |