Fleuriot Didier Guillard 40:00 row
9,455m
Meters
40:00.0
Time
2:06.9
Pace
592
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
March 13, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,455m | 2:06.9 | 171 | 889 | 21 | 157 |
| 8:00.0 | 1,934m | 2:04.0 | 183 | 930 | 21 | 140 |
| 16:00.0 | 1,903m | 2:06.1 | 174 | 900 | 20 | 145 |
| 24:00.0 | 1,828m | 2:11.2 | 155 | 832 | 20 | 133 |
| 32:00.0 | 1,855m | 2:09.3 | 162 | 856 | 21 | 180 |
| 40:00.0 | 1,935m | 2:04.0 | 183 | 931 | 24 | 188 |