Fleuriot Didier Guillard 30:00 row
7,095m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
March 15, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,095m | 2:06.8 | 171 | 890 | 20 | 122 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 20 | 97 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 | 104 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 | 125 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 | 147 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 | 140 |