Fleuriot Didier Guillard 30:00 row
7,163m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
105
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
March 22, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,163m | 2:05.6 | 176 | 907 | 20 | 105 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 20 | 101 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 | 89 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 20 | 106 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 96 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 20 | 133 |