Fleuriot Didier Guillard 30:00 row
7,029m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
March 24, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,029m | 2:08.0 | 167 | 873 | 18 | 117 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 19 | 129 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 19 | 136 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 18 | 128 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 19 | 96 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 19 | 96 |