Fleuriot Didier Guillard 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
March 29, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 20 | 154 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 | 148 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 20 | 160 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 169 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 | 149 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 21 | 148 |