Fleuriot Didier Guillard 30:00 row
7,045m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
101
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
April 26, 2022 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 19 | 101 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 | 99 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 19 | 100 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 | 100 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 19 | 99 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 20 | 107 |