Fleuriot Didier Guillard 30:00 row
7,023m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
166
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
May 03, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,023m | 2:08.1 | 166 | 872 | 20 | 166 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 | 131 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 | 169 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 | 176 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 | 177 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 | 178 |