Fleuriot Didier Guillard 30:00 row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
May 10, 2022 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 20 | 145 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 20 | 118 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 | 136 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 144 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 | 168 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 | 163 |