Fleuriot Didier Guillard v0:30/r...2 row
163m
Meters
1:00.0
Time
3:04.0
Pace
8
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 163m |
| Overall Time | 1:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 30 |
| Drag Factor | 194 |
May 27, 2022 16:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 30 | |
| 0:30.0 | 83m | 3:00.7 | 59 | 504 | 32 | |
| 0:30.0 | 80m | 3:07.5 | 53 | 482 | 28 | |
| r0m |