Fleuriot Didier Guillard v0:30/r...8 row
919m
Meters
5:00.0
Time
2:43.2
Pace
47
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 919m |
| Overall Time | 5:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Drag Factor | 193 |
May 27, 2022 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 25 | |
| 0:30.0 | 82m | 3:02.9 | 57 | 496 | 30 | |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 28 | |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 24 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | |
| 0:30.0 | 82m | 3:02.9 | 57 | 496 | 30 | |
| 0:30.0 | 68m | 3:40.5 | 33 | 412 | 32 | |
| 0:30.0 | 75m | 3:20.0 | 44 | 450 | 34 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | |
| r0m |