Fleuriot Didier Guillard 30:00 row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
86
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
May 31, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 20 | 86 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 | 88 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 | 101 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 95 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 | 86 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 | 64 |