Fleuriot Didier Guillard 30:00 row
7,063m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
June 14, 2022 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,063m | 2:07.4 | 169 | 882 | 20 | 158 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 | 157 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 156 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 158 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 143 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 | 176 |