Fleuriot Didier Guillard v0:30/r...8 row
885m
Meters
5:00.0
Time
2:49.4
Pace
44
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 885m |
| Overall Time | 5:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Drag Factor | 192 |
June 21, 2022 05:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | |
| 0:30.0 | 81m | 3:05.1 | 55 | 489 | 36 | |
| 0:30.0 | 91m | 2:44.8 | 78 | 568 | 30 | |
| 0:30.0 | 94m | 2:39.5 | 86 | 596 | 24 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 17 | |
| 0:30.0 | 73m | 3:25.4 | 40 | 438 | 32 | |
| 0:30.0 | 64m | 3:54.3 | 27 | 393 | 36 | |
| 0:30.0 | 70m | 3:34.2 | 36 | 422 | 38 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | |
| r0m |