Fleuriot Didier Guillard 30:00 row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Drag Factor | 201 |
June 28, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 20 | 124 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 | 98 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 20 | 103 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 99 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | 149 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 | 175 |