Fleuriot Didier Guillard 30:00 row
6,958m
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Drag Factor | 196 |
August 03, 2022 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,958m | 2:09.3 | 162 | 856 | 18 | 140 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 19 | 73 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 18 | 134 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 | 158 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 18 | 160 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 18 | 175 |