Fleuriot Didier Guillard 30:00 row
6,950m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Drag Factor | 200 |
August 10, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,950m | 2:09.4 | 161 | 854 | 18 | 150 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 19 | 96 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 18 | 159 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 | 162 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 | 161 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 19 | 175 |