Fleuriot Didier Guillard 30:00 row
6,968m
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
84
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Drag Factor | 194 |
August 11, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,968m | 2:09.1 | 162 | 859 | 18 | 84 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 19 | 90 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 18 | 88 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 | 72 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 | 88 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 | 86 |