Fleuriot Didier Guillard v4:00/r...3 row
2,043m
Meters
8:00.0
Time
1:57.4
Pace
137
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,043m |
| Overall Time | 8:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
August 14, 2022 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,043m | 1:57.4 | 216 | 1043 | 27 | |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 25 | 117 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 29 | 180 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 32 | 186 |
| r0m |