Fleuriot Didier Guillard v0:30/r...8 row
947m
Meters
5:00.0
Time
2:38.3
Pace
48
Calories
86
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 947m |
| Overall Time | 5:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 33 |
| Stroke Count | 148 |
| Drag Factor | 198 |
September 22, 2022 21:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 33 | 86 |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 36 | 102 |
| 0:30.0 | 95m | 2:37.8 | 89 | 606 | 32 | 95 |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 28 | 86 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 16 | 79 |
| 0:30.0 | 81m | 3:05.1 | 55 | 489 | 40 | 76 |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 50 | 80 |
| 0:30.0 | 82m | 3:02.9 | 57 | 496 | 46 | 82 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 16 | 85 |
| r0m |
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Workout Graph
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