Fleuriot Didier Guillard v0:30/r...8 row
948m
Meters
5:00.0
Time
2:38.2
Pace
47
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 948m |
| Overall Time | 5:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Drag Factor | 195 |
August 31, 2022 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 27 | |
| 0:30.0 | 85m | 2:56.4 | 64 | 519 | 38 | |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 34 | |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 30 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | |
| 0:30.0 | 77m | 3:14.8 | 47 | 462 | 32 | |
| 0:30.0 | 76m | 3:17.3 | 46 | 456 | 38 | |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 34 | |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 16 | |
| r0m |