Fleuriot Didier Guillard 30:00 row
7,039m
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
September 12, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 20 | 158 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 89 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 | 166 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 | 176 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | 178 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 | 181 |