Fleuriot Didier Guillard 30:00 row
6,789m
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
125
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 18 |
Drag Factor | 134 |
September 13, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,789m | 2:12.5 | 150 | 817 | 18 | 125 |
6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 18 | 94 |
12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 19 | 123 |
18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 18 | 134 |
24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 19 | 138 |
30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 | 136 |