Fleuriot Didier Guillard v0:30/r...8 row
873m
Meters
5:00.0
Time
2:51.8
Pace
42
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 873m |
| Overall Time | 5:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Drag Factor | 193 |
September 14, 2022 21:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 27 | |
| 0:30.0 | 91m | 2:44.8 | 78 | 568 | 34 | |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 32 | |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 26 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 17 | |
| 0:30.0 | 74m | 3:22.7 | 42 | 444 | 38 | |
| 0:30.0 | 66m | 3:47.2 | 30 | 402 | 42 | |
| 0:30.0 | 67m | 3:43.8 | 31 | 407 | 36 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 16 | |
| r0m |