Fleuriot Didier Guillard 30:00 row
7,028m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Drag Factor | 143 |
September 19, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 20 | 129 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 | 95 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 | 102 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 | 173 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 | 176 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 | 100 |