Fleuriot Didier Guillard 30:00 row
6,915m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Drag Factor | 139 |
September 20, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,915m | 2:10.1 | 159 | 846 | 18 | 156 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 18 | 97 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 18 | 166 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 18 | 168 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 19 | 173 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 19 | 178 |