Fleuriot Didier Guillard 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
92
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
September 27, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 20 | 92 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 | 107 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 | 108 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 21 | 77 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 | 84 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 | 84 |