Fleuriot Didier Guillard v1:40/0:20r...3 row
1,327m
Meters
5:00.0
Time
1:53.0
Pace
93
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,448m |
| Overall Time | 6:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Drag Factor | 137 |
September 28, 2022 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 28 | ||
| 1:40.0 | 441m | 1:53.3 | 240 | 1126 | 28 | 85 | |
| r: 0:20 | 54m | ||||||
| 1:40.0 | 442m | 1:53.1 | 242 | 1132 | 28 | 87 | |
| r: 0:20 | 50m | ||||||
| 1:40.0 | 444m | 1:52.6 | 245 | 1143 | 28 | 89 | |
| r: 0:20 | 17m | ||||||
| r121m |