Fleuriot Didier Guillard 30:00 row
7,035m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
October 04, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035m | 2:07.9 | 167 | 875 | 20 | 144 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 98 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 | 92 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 | 174 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 | 175 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 | 184 |