Fleuriot Didier Guillard 30:00 row
6,953m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
October 20, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,953m | 2:09.4 | 161 | 855 | 18 | 126 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 19 | 93 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 19 | 96 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 18 | 91 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 18 | 173 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 18 | 181 |