Fleuriot Didier Guillard 30:00 row
7,062m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
October 25, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,062m | 2:07.4 | 169 | 881 | 20 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 |