Fleuriot Didier Guillard 30:00 row
7,068m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
86
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
November 01, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068m | 2:07.3 | 170 | 883 | 20 | 86 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 20 | 80 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 | 86 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 20 | 84 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 | 85 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 | 96 |