Fleuriot Didier Guillard 30:00 row
6,974m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
November 03, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,974m | 2:09.0 | 163 | 860 | 18 | 159 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 18 | 90 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 19 | 174 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 19 | 176 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 18 | 172 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 18 | 183 |