Fleuriot Didier Guillard 30:00 row
6,973m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
68
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
November 17, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,973m | 2:09.0 | 163 | 860 | 18 | 68 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 18 | 92 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 19 | 70 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 19 | 56 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 18 | 57 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 18 | 68 |