Fleuriot Didier Guillard 30:00 row
7,076m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
81
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
November 22, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,076m | 2:07.1 | 170 | 885 | 20 | 81 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 | 73 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 | 79 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 | 96 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 | 81 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 | 79 |